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KRISTIN STANFORD: We're really interested in looking at the effects of paternal exercise and the effects that that could have on offspring metabolic health. We took mice, and we saw that when they were exercised three weeks prior to conception, their offspring had an improved metabolic health. When the offspring were adults, so 52 weeks old, so they had improved glucose metabolism, and they had a lower body weight and a decreased fat mass.

What we did is we took the sperm from these sires, and we saw that there were really dramatic changes in their small RNA profiles. So this includes micro RNAs, TRFs, these small RNA fragments. And we saw that they were all really dramatically changed with exercise. And more importantly, a high fat diet, even a mild high fat diet, in this case-- it was only three weeks-- changes the profile, but exercise kind of restored it back to normal.

What this is implicating us that if we have this, even a brief exercise exposure, we're causing these epigenetic changes, which can then be transferred to the offspring and can really have these [INAUDIBLE] effects and basically change how the genes behave and have an overall effect on metabolism. So from a basic science perspective, we're going to try and look and see which small RNAs are really responsible for these effects and kind of directly-- attempt to directly figure out how they're affecting the specific tissues in the offspring, so if we can see if it's improving metabolic health in the liver or in the skeletal muscle and why it's improving health in the offspring. From a translational perspective, we're really interested to see if you could essentially tell someone who wants to have a child that they could exercise, even for a moderate length of time.

Again, in a mouse model, this was just three weeks of exercise. We saw pretty dramatic changes in their sperm, which had a very strong impact on their offspring. So what this could mean in humans is that if we take someone who's getting ready to have a child and tell them to exercise for even a month prior to conception, that could have a really strong effect on metabolism in their children.

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Research: Paternal Exercise Improves Glucose Metabolism in Adult Offspring

Kristin Stanford, PhD, discusses research that has shown paternal exercise can dramatically improve the metabolic health of the offspring.

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Kristin Stanford, PhD.

Kristin Stanford, PhD

Associate Professor of Physiology and Cell Biology

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