As the world continues to rebound from the worldwide pandemic, one thing is clear: we have all likely been sitting longer than ever. It's time to change that. Why? The value of understanding, exercising and examining the pelvic floor is something that Physical Therapist Jennifer Kinder focuses on regularly, and she's here today to share with our in-house orthopedic surgeons in an effort to "get up off that pelvic floor!" All that and more as we focus on Pelvic Health inside this episode of The 6-8 Weeks Podcast.