Each year, millions around the world embark on a grand new adventure, that involves THEIR WEIGHT. Whether you're an athlete, someone more sedintary, or something in-between, you have likely committed to managing your weight differently as the calendar rolls to yet another 1-1. This week, Dr. Diana Thiara stops in to help unlock weight management to help guide the listeners of The 6-8 Weeks Podcast to brighter, lighter days in 2024.